ABOUT ME.
> NASM Certified Personal Trainer, E-RYT 200 Yoga Teacher, Multidisciplinary Group Exercise Instructor and PN1 Nutrition Coach.
> I’ve managed to make movement and healthy living an integral part of my life, maintaining my workout routines while raising three kids and sometimes very stressful times… AND now I’m sharing all my knowledge with you through The Mindful Muscle Accelerator Program.
THE MINDFUL MUSCLE ACCELERATOR
Embark on a life-changing 12-week journey to accelerate your fitness mindfully and sustainably.
Blending Functional Strength Training with Cardio, Barre and Yoga, I will help you ramp up your fitness, build a fully functional long lasting body, get leaner and more balanced physically & mentally than you’ve ever been!
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